Weigh In record (no journal entry) for 18 September 2020
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1812 kcal
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Fat: 85.19g | Prot: 36.67g | Carb: 226.25g.
Breakfast: Кофе Латте, Акульчев Венские Вафли, Круассан. Lunch: Чай с Сахаром, Картошка Печеная, Домашняя Выпечка Пирожок с Вишней. Dinner: Хлебный Дом Ягодное Лукошко, Тефтели. more...
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gaining 3.1 lb a week
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