Inezj's Journal, 05 December 2010

123.1 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 75.92g | Prot: 87.11g | Carb: 210.91g.   Breakfast: Scrambled Egg (Whole, Cooked), Tomato Sauce with Onions Green Pepper and Celery (Canned). Lunch: Coffee (Brewed From Grounds) , Baguette, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Coco-Cola Classic (12 oz), Thick Crust Cheese Pizza. Snacks/Other: Egg Nog. more...

1595 kcal

Activities & Exercise: Desk Work - 6 hours and 2 minutes, Driving - 1 hour and 38 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...