Weigh In record (no journal entry) for 18 September 2020
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359.9 lb
Lost so far: 0 lb.
Still to go: 139.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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492 kcal
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Fat: 28.00g | Prot: 7.10g | Carb: 50.00g.
Breakfast: شيبسي Raw شيبسي Raw. more...
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gaining 7.1 lb a week
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Mohamed Hasan 23's weight history
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