kitty-eared-girl's Journal, 11 August 2013

Very leery of trusting my scale on this, but I guess we'll roll with it and see what next weekend's weigh-in brings.
172.4 lb Lost so far: 15.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2013:
1033 kcal Fat: 52.27g | Prot: 61.60g | Carb: 75.50g.   Breakfast: Great Value Frozen Whole Strawberries, Sunny Farms Grade A Large Egg, Giant Eagle market district smokehouse bacon, Giant Eagle Sharp Cheddar Shredded Cheese. Lunch: Bertman Original Ball Park Mustard, Happy Farms Swiss Cheese Slices, Giant Eagle Hamburger Buns, Skyline Chili Original Chili, Ketchup. more...
1925 kcal Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet kitty-eared-girl's own diet   losing 1.8 lb a week



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