vladpost's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
242.5 lb Lost so far: 68.3 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2020:
54 kcal Fat: 1.00g | Prot: 5.00g | Carb: 7.00g.   Breakfast: Рудь Овощная Смесь "Весенняя" Семикомпонентная. more...
losing 37.0 lb a week



     
 

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