paulyd999's Journal, 18 September 2020

It was going so well until the sun made me drink and the drink made me take-away 😂
219.4 lb Lost so far: 18.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2020:
2907 kcal Fat: 96.62g | Prot: 94.30g | Carb: 279.90g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Crosse & Blackwell Roast Chicken & Vegetable Soup. Dinner: Coleslaw , Hamburger or Hotdog Rolls , Aldi Brioche Burger Buns, Gosh Veggie Sausages , Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables, Plant Menu Peri-Peri Burgers, Tesco Pork Belly Slices, Asda Pasta Salad. Snacks/Other: Thatchers Cider, Westons Vintage Cider, Mattessons Fridge Raiders Southern Fried Flavour Chicken, Babybel Mini Orginal Cheese. more...
1955 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.1 lb a week

23 Supporters    Support   

Comments 
There there. If it helps, I'm in the same boat. My love of nachos has finally caught up with me😅 
20 Sep 20 by member: smoothtoffee
🤣🤣🤣....I love this sentence! you will be back on track 🏃‍♂️ 
21 Sep 20 by member: claudiadip

     
 

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