mauitime's Journal, 05 December 2010

200.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 76.10g | Prot: 82.47g | Carb: 231.49g.   Breakfast: Coffee with Milk and Sugar. Lunch: Fajita with Chicken and Vegetables, Soft and Smooth 100% Whole Wheat Bread, Beef Meatballs. Dinner: Beef Chili with Beans. Snacks/Other: Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Chocolate Syrup, Homemade Vanilla Premium Pints Ice Cream. more...

3067 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...