Weigh In record (no journal entry) for 18 September 2020
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233.7 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1544 kcal
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Fat: 57.78g | Prot: 66.38g | Carb: 187.88g.
Breakfast: Aldi Hähnchenbrustfilet, Ja! Frischkäse mit Kräutern, Weißbrot, Banane, Kinder Happy Hippo, Tee. Lunch: Edeka Feta, Hallo Pizza Pizza Margherita. Dinner: Dürüm Döner. Snacks/Other: Zetti Bambina Mini. more...
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losing 6.2 lb a week
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elrinalbendottir's weight history
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