rudalicious's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010

303.5 lb Lost so far: 36.5 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2010:

1299 kcal

Fat: 67.93g | Prot: 47.10g | Carb: 129.25g. Lunch: root beer, butter, wheat toast, bacon, hash browns, scrambled eggs. more...

3354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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rudalicious's weight history