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cansinarda
Journal
11 Aug 13
cansinarda's Journal, 11 August 2013
cansinarda's Profile
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Weigh In record (no journal entry) for 11 August 2013
123.5 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 August 2013:
30 kcal
Fat: 0.00g | Prot: 0.01g | Carb: 7.71g.
Breakfast:
Lokum.
more...
1676 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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