Weigh In record (no journal entry) for 11 August 2013
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133.2 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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1036 kcal
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Fat: 32.68g | Prot: 57.52g | Carb: 136.41g.
Breakfast: Andros Confiture Allégée Fraise, Pelletier Toast Brioché, Café. Lunch: Saint Amour Gâteau au Fromage Blanc, Blanc de Poulet (Peau Pas Mangée), Champignons Cuits, Petites Courges d'Eté Cuites (à partir de Frais), Gerblé Cookie Cacao Pépites. Dinner: Gerblé Cookie Cacao Pépites, Oeuf Dur, Florette Laitue Iceberg, Melon, Délisse Fromage Blanc 0%. more...
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losing 3.1 lb a week
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