Weigh In record (no journal entry) for 11 August 2013
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113.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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211 kcal
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Fat: 0.39g | Prot: 23.79g | Carb: 31.07g.
Breakfast: Рузский Творог Обезжиренный, Бананы. more...
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gaining 12.3 lb a week
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