Weigh In record (no journal entry) for 17 September 2020
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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2552 kcal
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Fat: 73.52g | Prot: 85.02g | Carb: 390.54g.
Breakfast: Café, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison), Paella aux Fruits de Mer, Freshona Betteraves Rouges Bio, Oranges, Lidl Biscottes, Le Petit Basque Yaourt de Brebis sur Lit de Châtaigne . Dinner: Delisse Flan Nappé Caramel, Paella aux Fruits de Mer, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Sorbet de Fruit à la Saveur d'Agrume, Lidl Confiture, Lidl Biscottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc, Tomates. Snacks/Other: Teisseire Sirop de Fraise, BN Choco Tablette. more...
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2429 kcal
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Activities & Exercise:
Swimming (fast) - 36 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Huguy's weight history
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