Weigh In record (no journal entry) for 17 September 2020
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133.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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3372 kcal
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Fat: 67.96g | Prot: 223.77g | Carb: 459.10g.
Breakfast: Bevanda alla Mandorla Bio, Rolled Oats, Iso Sensation 93. Lunch: Rio Mare Tonno al Naturale, Pomodori, Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati. Dinner: Eurospin Filetti di Tonno a Pinne Gialle, Zucchine, Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati. Snacks/Other: Alpro Latte di Mandorla, Uovo Sodo, Wasa Original, Carote, Morpho's Whey, Tsunami Nutrition Fiocchi di Avena Aromatizzati, Conad Yogurt Greco Bianco Magro 0%, Vitargo, Pesca. more...
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gaining 1.5 lb a week
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