Magalí Rocío ~'s Journal, 17 September 2020

Weigh In record (no journal entry) for 17 September 2020
104.7 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2020:
425 kcal Fat: 9.20g | Prot: 53.07g | Carb: 33.55g.   Breakfast: Ysonut Crema Crusti Cacao(Proteifine), Nescafé Dolce Gusto Cortado. Lunch: Silk Leche de Almendras sin Azucar, Valente Vainillas, Aguila Chocolate, Royal Postre Chocolate. Dinner: Pechuga de Pollo sin Piel, Champiñones, Cebollas, Nutrileva Levadura de Cerveza, Zapallito Verde, Ysonut Pancake de Vainilla (Proteifine). Snacks/Other: Nescafé Dolce Gusto Cortado. more...
losing 10.8 lb a week

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