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sunnykate
Journal
05 Dec 10
sunnykate's Journal, 05 December 2010
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mexican last night - nuff said....
120.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2010:
1744 kcal
Fat: 68.45g | Prot: 41.71g | Carb: 116.71g.
Breakfast:
viactiv, pickapeppa sauce, philadelphia cream cheese 1/3 less fat, triscuits, Diet Coke.
Lunch:
lindor truffle, Shrimp spaghetti.
Dinner:
red wine, cream cheese dips.
more...
1874 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 57 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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