Weigh In record (no journal entry) for 17 September 2020
|
181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2020:
|
1409 kcal
|
Fat: 67.80g | Prot: 46.62g | Carb: 155.69g.
Breakfast: Bananas . Lunch: Baby Carrots , Asda Great Stuff Clementines, Soft Boiled Egg. Dinner: Asda Custard Creams, Tassimo Costa Caramel Latte, Utterly Butterly Utterly Butterly Spread, Cheddar Cheese , Warburtons Bread. Snacks/Other: Asda Mini Croissants. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisarolo's weight history
|