Weigh In record (no journal entry) for 17 September 2020
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105.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1278 kcal
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Fat: 23.03g | Prot: 101.09g | Carb: 156.64g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Nostromo Tonno al Naturale Zero, Uovo Sodo. Dinner: Amo Essere Biologico Gallette di Mais, Costa d'oro Olio Extra Vergine d'oliva, Esselunga Taccole Surgelate, Petto di Pollo, Carne. Snacks/Other: Yulty Gelato Proteico al Caffè, Uva. more...
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losing 0.2 lb a week
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