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Catkit260
Journal
05 Dec 10
Catkit260's Journal, 05 December 2010
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Weigh In record (no journal entry) for 05 December 2010
198.5 lb
Lost so far:
84.5 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2010:
1297 kcal
Fat: 67.05g | Prot: 48.00g | Carb: 124.30g.
Breakfast:
Pure Almond Milk - Original, Cheerios, Light & Fit Yogurt - Peach.
Lunch:
Queso Blanco without Chips (Cup), Chips and Salsa, Black Beans, Chicken with Sour Cream Sauce Enchilada, Chicken Tortilla Soup (Cup).
more...
2226 kcal
Activities & Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
losing 5.3 lb a week
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