Weigh In record (no journal entry) for 01 February 2009
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227.6 lb
Lost so far: 1.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2009:
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230 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 42.00g.
Breakfast: Pillsbury cinnamon roll, light wheat bread. more...
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losing 5.6 lb a week
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