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Weightfrom Withingspowered by Syncmetrics
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195.2 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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3087 kcal
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Fat: 136.65g | Prot: 109.81g | Carb: 300.47g.
Breakfast: Latte Macchiato, Fleischkäse, Grafschafter Fenner Harz, Arla Kaergarden, Gekochtes Ei, Butter, Orangensaft, Aldi Kochschinken, Brötchen, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Be Light Frischkäse, Aldi Bio Himbeer Konfitüre Extra. Lunch: Gemüsesuppe. Dinner: REWE Vanilleeis mit Roter Grütze, Hugo, Harvest Basket Kartoffelspalten, REWE Karottensalat, Purland Schweinerückensteak, Bratwurst. Snacks/Other: Latte Macchiato. more...
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gaining 4.6 lb a week
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