Weigh In record (no journal entry) for 10 August 2013
|
132.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2013:
|
377 kcal
|
Fat: 18.72g | Prot: 18.29g | Carb: 34.78g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Dinner: Antipasto with Ham, Fish, Cheese and Vegetables. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|