Weigh In record (no journal entry) for 10 August 2013
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199.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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843 kcal
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Fat: 22.92g | Prot: 74.95g | Carb: 84.23g.
Snacks/Other: Green Peas (Frozen), Egg, Cheddar Cheese, Ketchup, Kidney Beans (Canned), Bob's Red Mill TVP. more...
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losing 7.0 lb a week
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