Weigh In record (no journal entry) for 17 September 2020
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139.8 lb
Lost so far: 30.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1106 kcal
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Fat: 82.29g | Prot: 45.30g | Carb: 45.26g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pork Sausage (Cooked) , Pork Sausage (Cooked) . Dinner: Iced Coffee with Cream, Rissotto. Snacks/Other: Coffee & Cream, Coffee & Cream, Scone, Coffee & Cream. more...
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losing 6.2 lb a week
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Black Bess's weight history
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