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same same
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151.4 lb
Lost so far: 19.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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692 kcal
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Fat: 25.54g | Prot: 31.26g | Carb: 84.15g.
Breakfast: Clementines, Special K Flatbread Breakfast Sandwich. Lunch: Bagel, Portabella Marsala Pasta. Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack. more...
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steady weight
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