dtcjem's Journal, 10 August 2013

Well. I have been horrible at logging, BUT I have not cheated at all. Last and ONLY cheat was Vodka Martini last Saturday. I think my issue now is not eating enough, as I have been running about 1700 cal...when I was logging. Anyway the scale is going in the right direction so I am still pumped.
247.4 lb Lost so far: 14.8 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.
losing 1.6 lb a week

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Congratulations 
10 Aug 13 by member: Keeglitt G
Thank You!!!  
10 Aug 13 by member: dtcjem

     
 

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