Weigh In record (no journal entry) for 16 September 2020
|
141.4 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2020:
|
1285 kcal
|
Fat: 66.59g | Prot: 72.41g | Carb: 107.26g.
Breakfast: Jif Creamy Peanut Butter, Apples . Lunch: Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Pizza Hut 14" Large Supreme Pan Pizza. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|