Weigh In record (no journal entry) for 16 September 2020
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161.7 lb
Lost so far: 88.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2020:
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295 kcal
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Fat: 5.57g | Prot: 9.47g | Carb: 53.56g.
Breakfast: Fig, Nature's Path Organic Mesa Sunrise Cereal, Great Value Half & Half, Trader Joe's Organic Soy Milk Unsweetened. more...
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gaining 3.5 lb a week
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