Weigh In record (no journal entry) for 16 September 2020
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225.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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520 kcal
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Fat: 28.00g | Prot: 8.00g | Carb: 56.00g.
Snacks/Other: Baklava Baklava . more...
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gaining 12.6 lb a week
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cnemnel1's weight history
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