Weigh In record (no journal entry) for 16 September 2020
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2020:
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442 kcal
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Fat: 14.02g | Prot: 12.12g | Carb: 69.01g.
Breakfast: Butter , Manhattan Bagel Everything Bagel. more...
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gaining 4.7 lb a week
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megzx12's weight history
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