|
Tá difícil sair da casa dos 80kg. Mas bora que a gente não desiste!
|
180.3 lb
Lost so far: 34.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2020:
|
1491 kcal
|
Fat: 55.40g | Prot: 145.83g | Carb: 96.61g.
Lunch: Escondidinho de carne moída, Abóbora Cozida (de Abóbora Fresca). Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Nestlé Iogurte Grego Light, Canjica xilitol. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|