Weigh In record (no journal entry) for 16 September 2020
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271.6 lb
Lost so far: 56.8 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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1568 kcal
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Fat: 54.87g | Prot: 66.06g | Carb: 198.20g.
Lunch: Ajinomoto Vegetable Yakisoba, Miso Soup, Vegetable Tempura. Dinner: Eggo Homestyle Waffles (2), Chicken Nuggets, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Ground. more...
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gaining 15.4 lb a week
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inmsweantitrust's weight history
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