Weigh In record (no journal entry) for 10 August 2013
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2013:
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2702 kcal
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Fat: 93.07g | Prot: 139.23g | Carb: 348.89g.
Breakfast: Mini Chausson aux Pommes, Jus de Pamplemousse Rose, Café. Lunch: Gouda, Camembert, Emmental, Rôti de Porc Cuit 100% Filet, Riz Blanc, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: Boudoirs, Lait au Chocolat, Pêches, Oranges, Petits Pois, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Fromage (17g), Camembert, Tomates, Emmental, Pomme, Pain Multigrain. more...
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3377 kcal
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Activities & Exercise:
Standing - 3 hours, Running - 8/mph - 1 hour, Driving - 4 hours, Sitting - 4 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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gaining 9.3 lb a week
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Huguy's weight history
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