jaastruthers's Journal, 16 September 2020

143.5 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 82.02g | Prot: 43.70g | Carb: 244.15g.   Breakfast: Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Land O'Lakes Salted Butter, Friendly Farms vanilla caramel, Coffee. Lunch: L'oven Fresh Cinnamon Raisin Bagel, Philadelphia Original Cream Cheese. Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Schwan's Single Serve Cheese Pizza, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Water, Hershey's Special Dark Chocolate Chips, Water, Russell Stover Assorted Fine Chocolates (2), Hershey's Special Dark Chocolate Chips, Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar, Water, Water, Water. more...

1950 kcal

Activities & Exercise: Driving - 30 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Yoga - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...