Weigh In record (no journal entry) for 05 December 2010
|
281.0 lb
Lost so far: 1.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2010:
|
520 kcal
|
Fat: 26.27g | Prot: 26.43g | Carb: 48.39g.
Breakfast: Peanut Butter, 100% Whole Wheat Bread, Fried Egg, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
227926's weight history
|