227926's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010
281.0 lb Lost so far: 1.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2010:
520 kcal Fat: 26.27g | Prot: 26.43g | Carb: 48.39g.   Breakfast: Peanut Butter, 100% Whole Wheat Bread, Fried Egg, Coffee. more...
steady weight

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