Weigh In record (no journal entry) for 01 February 2009
|
116.8 lb
Lost so far: 11.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2009:
|
220 kcal
|
Fat: 10.38g | Prot: 2.83g | Carb: 29.50g.
Breakfast: fiber. Lunch: Wat dan ho. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sealion's weight history
|