Weigh In record (no journal entry) for 16 September 2020
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203.9 lb
Lost so far: 32.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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2408 kcal
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Fat: 105.02g | Prot: 119.99g | Carb: 238.03g.
Breakfast: Café, Carrefour Lait Demi Écrémé , Carrefour Muesli . Lunch: Crevette Cuite ou Grillée, Paul Tartelette Citron, Glaces à la Vanille, Côte d'Or Chocolat au Lait, Itinéraire des Saveurs Wok Thaï Nouilles, Légumes et Crevettes. Dinner: Ratatouille Maison, Saumon, Friand au Fromage, Fromage Brie, Baguette, Auchan Comté. more...
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losing 10.0 lb a week
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