Weigh In record (no journal entry) for 04 December 2010
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132.2 lb
Lost so far: 23.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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931 kcal
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Fat: 13.16g | Prot: 33.83g | Carb: 153.69g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Coffee, Milk (Nonfat) . Lunch: Acorn Winter Squash. Dinner: Tomato Sauce, Whole Wheat Spaghetti (Cooked), Gin. Snacks/Other: Honey Maid Graham Crackers. more...
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gaining 1.4 lb a week
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Sally tassani's weight history
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