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dannie382
Journal
04 Dec 10
dannie382's Journal, 04 December 2010
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Weigh In record (no journal entry) for 04 December 2010
149.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2010:
1385 kcal
Fat: 56.37g | Prot: 62.53g | Carb: 156.97g.
Breakfast:
Chocolate Chip Bagel, Sugar, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Cream Cheese, Cinnamon Raisin Bagels.
Dinner:
Teriyaki Sauce, Fried Chicken Wing No Coating (Skin Eaten), 14" Pepperoni Pizza.
more...
1825 kcal
Activities & Exercise:
Elliptical - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes.
more...
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