69.3
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155.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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1102 kcal
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Fat: 6.71g | Prot: 15.72g | Carb: 108.37g.
Breakfast: Banana, Sweeteners (Splenda Packets, Sucralose), Coffee. Lunch: Cheese Spread, Wholemeal Bread, Coffee. Dinner: Red Table Wine, Red Table Wine, Red Table Wine, Fat Free Instant Noodles. more...
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steady weight
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Hannelie Verwey's weight history
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