Weigh In record (no journal entry) for 15 September 2020
|
206.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2020:
|
1067 kcal
|
Fat: 88.76g | Prot: 32.49g | Carb: 38.99g.
Lunch: Pecan Nuts , Dole Romaine Lettuce, Bratwurst with Cheese, Keto Ranch Dressing, Cauliflower , Broccoli Flower Clusters , Sabra Guacamole with Tostitos Rolls. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellejean's weight history
|