Weigh In record (no journal entry) for 09 August 2013
|
159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2013:
|
1323 kcal
|
Fat: 92.81g | Prot: 60.06g | Carb: 52.98g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Bacon, Boiled Egg, Scallions or Spring Onions, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese, Strawberries. Dinner: Beringer White Zinfandel, Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing. Snacks/Other: Whipped Cream (Pressurized), Strawberries, Millville Chocolate Coconut Endulgent Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|