Weigh In record (no journal entry) for 15 September 2020
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160.5 lb
Lost so far: 24.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1427 kcal
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Fat: 76.88g | Prot: 43.27g | Carb: 140.46g.
Breakfast: La Villita Queso Estilo Oaxaca, Regina Tortillas. Lunch: Hershey's Cookies'n'creme, Santa Clara Lechita Sabor Helado de Fresa, Ricolino Panditas (45g), Cheetos Horneados Bolitas, Cheetos Torciditos (Bolsa). Dinner: Bacon and Cheese-Filled Frankfurter or Hot Dog. more...
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losing 2.8 lb a week
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elibatistaa's weight history
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