Weigh In record (no journal entry) for 09 August 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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1280 kcal
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Fat: 30.00g | Prot: 55.00g | Carb: 211.00g.
Breakfast: Breakfast On The Go! - Oatmeal Nut Blend. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins, Peeled Baby-cut Carrots. Dinner: Pure Almond Milk - Original, Honey Bunches of Oats with Banana Bunches. more...
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gaining 9.8 lb a week
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