|
I'm surprised by this getting off prednisone a few days ago!
I can do this! Back on the wagon.
|
245.8 lb
Lost so far: 38.0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2020:
|
1888 kcal
|
Fat: 70.44g | Prot: 67.05g | Carb: 251.92g.
Breakfast: Kroger Snack Medleys. Lunch: The Snack Factory Pretzel Crisps - Original, Sabra Roasted Garlic Hummus, Breakfast Burrito. Dinner: Kroger Buttery Spread with Calcium, Kroger Toasted Flakes with Strawberries, Kroger Wheat Bread, Kroger Creamy Peanut Butter, Kroger Lactose Free Fat Free Milk. Snacks/Other: Blueberries , Bananas . more...
|
losing 38.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sadaro Dawn's weight history
|