Weigh In record (no journal entry) for 15 September 2020
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161.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1005 kcal
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Fat: 52.50g | Prot: 35.50g | Carb: 90.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Kroger Sharp Cheddar Shredded Cheese, Kroger Eggs (Large). Lunch: Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced, Hostess Classic White Bread. more...
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losing 0.9 lb a week
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