Weigh In record (no journal entry) for 15 September 2020
|
157.6 lb
Lost so far: 47.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2020:
|
835 kcal
|
Fat: 52.30g | Prot: 33.22g | Carb: 52.54g.
Dinner: Bakers Provita Multigrain, Safari Apple Cider Vinegar, Thokoman Crunchy Peanut Butter. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dimakie's weight history
|