Ангелина Атоян's Journal, 15 September 2020

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Weigh In record (no journal entry) for 15 September 2020

129.2 lb Lost so far: 18.5 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2020:

2208 kcal

Fat: 95.06g | Prot: 47.10g | Carb: 311.88g. Breakfast: Кофе. Lunch: Сметана , Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Салат Овощной с Маслом, Робин Сдобин Суп Картофельный с Фрикадельками. Snacks/Other: Лимак Кукурузные Палочки Сладкие, Виноград, Шоколадное Мороженое, Виноград, Кофе. more...

1427 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 15 September 2020

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