Weigh In record (no journal entry) for 15 September 2020
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235.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1236 kcal
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Fat: 13.09g | Prot: 35.20g | Carb: 242.55g.
Lunch: Makaroni, Donat Dilapisi Coklat, Melon, Ubi Jalar (Manis), Rengginang, Relaxa Permen. more...
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gaining 1.4 lb a week
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