Weigh In record (no journal entry) for 04 December 2010
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348.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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4036 kcal
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Fat: 198.81g | Prot: 144.12g | Carb: 428.62g.
Breakfast: kroger clam chowder, Strawberry Cream Cheese, Plain Mini Bagels. Lunch: Light Sour Cream, Ring Bologna, Ramen Noodles with Chicken Flavor (35% Less Sodium). Dinner: German Style Potato Salad, Chili with Beans, Whole Wheat Bread, Pork Polish Sausage, Cool Original. Snacks/Other: Peanut Butter, Whole Milk, Toasted Bagel. more...
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steady weight
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10 mikey68's weight history
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